Clik here to view.
160 Pounds Lost: David Gets Help From a Fitness Celebrity
Full name: David Garcia Age: 34 Location: Los Angeles Before: 402 lbs. After: 242 lbs. What was the “turning point” that prompted you to lose weight? The turning point was an opportunity to meet and...
View ArticleClik here to view.
102 Pounds Lost: Marcia Looks Forward to Her Salads
Name: Marcia Case Age: 32 Location: Venango, Nebraska Before: 270lbs After: 168 Blog: Minusonehundred.com What was the “turning point” that prompted you to lose weight? I stepped on the scale in March...
View ArticleClik here to view.
58 Pounds Lost: Brandi Does High-Impact Exercises for Results
Name: Brandi Laughlin Age: 28 Location: Dallas, Texas Before: 198 lbs After: 140 lbs What was the “turning point” that prompted you to lose weight?: When I went to my six week appointment after I had...
View ArticleClik here to view.
93 Pounds Lost: Donna Overcomes Her Digestive Issues and Becomes a Better Mom...
Name: Donna Aldridge Age: 41 Location: Gainesville, Georgia Before: 218 lbs. After: 125 lbs. What was the “turning point” that prompted you to lose weight? My “Aha!” moment happened back in April 2012...
View ArticleClik here to view.
170 Pounds Lost: Dr. Lee Coleman, Jr. Walks the Weight Off — And Sets an Example
Name: Lee R. Coleman, Jr. MD Age: 47 Location: Miami Before: 320lbs After: 150lbs What was the “turning point” that prompted you to lose weight? Well, first of all, as a physician, it was becoming very...
View ArticleClik here to view.
82 Pounds Lost: With One Negative Comment, Cherie Starts Positive Changes
Name: Cherie Hart Steffen Age: 35 Location: Mebane, North Carolina Before: 230lbs After: 148lbs What was the “turning point” that prompted you to lose weight? An embarrassingly hurtful comment from my...
View ArticleClik here to view.
125 Pounds Lost: Mark’s Small Diet Changes Lead to Ironman Training
Name: Mark D. Rucker Age: 45 Location: Lexington, Kentucky Before: 385 lbs. After: 260 lbs. (and still dropping) What was the “turning point” that prompted you to lose weight? I woke up the day after...
View ArticleClik here to view.
109 Pounds Lost: Nancy Cooks Clean and Gets Lean!
Name: Nancy Valentino Age: 29 Location: Philadelphia Before: 215 lbs After: 106 lbs What was the “turning point” that prompted you to lose weight? After I had my daughter, I realized that I was the...
View ArticleClik here to view.
69 Pounds Lost: Wendy Snacks Smart
Name: Wendy Del Signore Age: 29 Location: Chattanooga, Tennessee Before: 232 lbs. After: 163 lbs. What was the “turning point” that prompted you to lose weight? My son celebrated his second birthday....
View ArticleClik here to view.
174 Pounds Lost: Amanda Makes Sweet Treats Healthy
Name: Amanda Taylor Age: 36 Location: St. Louis, Missouri Before: 380 lbs. After: 206 lbs. What was the “turning point” that prompted you to lose weight? There was never really an “Ah, ha!” moment...
View ArticleClik here to view.
145 Pounds Lost: Leigh Anne Adopts a No Excuses Mentality
Name: Leigh Anne MacDonald Costa Age: 43 Location: Ontario, Canada Before: 310 lbs. After: 165 lbs. What was the “turning point” that prompted you to lose weight? In July 2011, I was on vacation with...
View ArticleClik here to view.
104 Pounds Lost: Jennifer Leans on Lean Meat and Portion Control
Name: Jennifer Swafford Age: 36 Location: Marietta, Georgia Before weight: 275 lbs. After weight: 171 lbs. What was the “turning point” that prompted you to lose weight? It was really as simple as...
View ArticleClik here to view.
50 Pounds Lost: Christine Makes Gradual Changes for a Successful Strategy
Name: Christine Rhodes Age: 25 Location: Milford, Pennsylvania Before: 215 lbs. After: 165 lbs. (and 20 more to go!) What was the “turning point” that prompted you to lose weight? I was sitting on the...
View ArticleClik here to view.
85 Pounds Lost: Ben Fuels His Workouts With Healthy Food
Name: Ben Lewis Age: 44 Location: Hanahan, South Carolina Before: 280 lbs. After: 195 lbs. (and still dropping) What was the “turning point” that prompted you to lose weight? My wife was pregnant with...
View ArticleClik here to view.
111 Pounds Lost: Kathie Manages Her Weight to Ease Rheumatoid Arthritis Pain
Name: Kathie N. Lapcevic Age: 38 Location: Columbia Falls, Montana Before: 231 lbs. After: 120 lbs. What was the “turning point” that prompted you to lose weight? I was struggling with rheumatoid...
View ArticleClik here to view.
64 Pounds Lost: Mary Mixes It Up With a Personal Trainer
Name: Mary Hollis Age: 26 Location: Atlanta, Georgia Before: 241 lbs. After: 177 lbs. What was the “turning point” that prompted you to lose weight? At the start of 2012 I was at my heaviest weight...
View ArticleClik here to view.
151 Pounds Lost: Taryn Uses Social Media to Stay Focused
Name: Taryn Denton Age: 28 Location: Loveland, Colorado Before: 310 lbs. After: 159 lbs. What was the “turning point” that prompted you to lose weight? There was no “aha” moment or “turning point” for...
View ArticleClik here to view.
151 Pounds Lost: Lisa Cuts Temptation to Cut Her Weight in Half
Name: Lisa Schlosberg Age: 20 Location: Michigan Before: 302 lbs. After: 151 lbs. What was the “turning point” that prompted you to lose weight? Being overweight my entire life, I experienced countless...
View ArticleClik here to view.
61 Pounds Lost: Lauren’s Crash Diet Becomes a Lifestyle Change
Name: Lauren Harris-Pincus, MS, RDN Age: 42 Location: Green Brook, New Jersey Before: 180 lbs. After: 119 lbs. What was the “turning point” that prompted you to lose weight? I had been overweight my...
View ArticleClik here to view.
73 Pounds Lost: Peg Relieves Menopause Symptoms By Jogging at Home
Name: Margaret (Peg) Bradford Age: 48 Location: Sewell, New Jersey Before: 225 lbs. After:152 lbs. What was the “turning point” that prompted you to lose weight? I was 225 lbs in the dressing room...
View Article
